Books, podcasts, movies, music and more media β rabbit holes worth going down.
Shared here because we never know what will open the door, light the way or remind us to live our best.
Anthony De Mello's masterwork on waking up to reality β sharp, funny, and profoundly unsettling in the best possible way. Essential reading for the left-brain spiritual seeker.
Michael Singer's foundational work on the relationship between the self and the voice inside your head. The book that changed everything β highly recommended for the analytical reader who has been waiting for permission to go inward.
Viktor Frankl's account of finding a path forward in the most unimaginable circumstances. A masterclass in the space between stimulus and response β and why that space is everything.
Martin Seligman's introduction to positive psychology β the science of what makes life worth living, rather than just the study of what goes wrong.
Music that meets you in the quiet places. Bob Sima's songs are part meditation, part permission slip β to slow down, to feel, to remember what matters. A perfect companion for the inner journey.
Soulful, grounded, and utterly present. Sam Garrett's music has a way of making the ordinary feel sacred β which is exactly the point.
A quiet, unhurried companion for the inner journey. Best listened to in the morning or during walks. Life-changing if you let it be.
Dan Harris's entry point into meditation and mindfulness for skeptics β smart, practical, and deeply honest about how hard this stuff actually is. A great on-ramp for the left-brain seeker.
Krista Tippett in conversation with scientists, poets, theologians, and thinkers on the big questions of meaning, faith, and what it means to be human. Slow, rich, essential.
The most unexpectedly profound show about leadership, kindness, and what it means to show up as your whole self. Beneath the football and the biscuits is a masterclass in AWE.
Two parallel lives diverging from one missed train. A beautiful visual meditation on the Billion Things Rule β how a billion subsequent factors flow from what appears to be one small variable.