Everything you need to know about how this work unfolds — the process, what makes it different, and whether it might be right for you.
The Awareness & Alignment™ Model is a thought-provoking, creative partnership to bring greater awareness of habituated programs and patterns that inhibit you from living the most joyful and liberated life possible. The starting place is a goal — but the goal is not simply to achieve it. It's to bring awareness to the motives and meanings around it. Throughout the journey you will be supported with honesty, care, non-judgment and deep respect for the expert you are in you.
We meet to explore what's brought you here and whether the Awareness & Alignment™ Model is a good fit — or whether another modality might be more aligned at this point in your journey.
If the AWE Method and the Awareness & Alignment™ Model is in alignment with your needs, we begin with a one-hour session to clarify your target goal(s) and possible challenges.
After each session your AWExApp™ will be updated with session notes, reflection questions, experiments and wins so you can continue journeying between our sessions. Collectively, these become your Journey Map.
View a sample journey →During our sessions, you will likely gain new perspective or insights. With this Awareness, we will use Wonder to co-create practices that help you break old patterns and create new, healthier habits.
My goal is to hone skills and practices for you to continue your journey — with or without a guide. Within ten sessions, most clients have what they need to fly. You are the master of your travels.
Most coaching drives straight toward the goal. AWExpedition starts with what's underneath it. Because achieving without awareness just keeps you running in circles — chasing outcomes that never quite bring the stillness and peace you thought reaching them would. By focusing on developing greater awareness of the patterns, beliefs, emotions, and conditioned responses shaping your experience, you can learn to move through life with more clarity, alignment, and intention. When you're no longer driven by what you think you should want, you don't just achieve — you achieve what actually matters to you.
Your time (and money) matters. We begin with a one-hour session to lay the foundation. After that, 40 minutes is all we need — enough time to surface real insight without the filler. With the AWExApp™, you drop in your focus before each session so we dig in from minute one.
A 40-minute session can crack something open. What you do with it the rest of the week is where the real shift happens. The AWExApp™ keeps your momentum going — with session notes, reflection questions, experiments, guided prompts, and wins to help you stay engaged and bring awareness into everyday life.
Through AWExpedition.com and the AWExApp™, you'll be guided toward frameworks, articles, musings, and practices that align with the specific patterns and challenges arising in your own life. You leave with a journey map that captures your growth.
Within 10 sessions, the goal is for you to know how to navigate life — to recognize your patterns, trust your knowing, and move through any terrain with or without a guide. Continued coaching is always available, but standing on your own is always the point.
This site is not called TanyeeCheungCoaching because this coaching is not about me. It's not about my degrees, my accomplishments, or my credentials (though I do have a few of those fwiw). Awareness & Alignment Coaching™ is about you. You are the authority on you — your experiences, your wisdom, what's true for you. This is your AWExpedition. My role is to ask the right questions, give you room to breathe, and get out of the way of what's already in you trying to emerge. We will use the AWE framework but the journey is all yours.
AWExpedition isn't for everyone — and that's okay. The most important thing is that you find the right support for where you are right now. Here's an honest look at where this work tends to flourish — and where something else might serve you better.
Not sure where you land? Book a complimentary 40-minute exploratory session and let's find out together.
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